Dream trackerWatch your dream life take shape

Each morning, give your dream a short title and write what you remember: a full scene, a single image, or one feeling. A new entry requires a title and written text. Voice recordings and photos are optional attachments that can preserve extra detail.

Behind the entries, the tracker watches what accumulates: how many nights you recalled this week, which tags keep appearing, which emotions dominate, and when a theme you thought was new actually started months ago.

The result is a dream history you can interrogate. Search every night that mentioned flight. Check whether anxious weeks produce more chase dreams. See recall climb as the habit beds in. None of that is possible from memory alone.

Human memory is a bad instrument for dream patterns. It remembers the strange nights and drops the ordinary ones, so the recurring theme you would swear started last week has often been visiting for months. A tracker keeps the honest record.

Tracking also changes the habit itself. People who measure recall tend to recall more, because the act of logging tells the brain the night is worth keeping. The tracker is both the instrument and the training.

Logging is the capture: get the night down fast. Journaling is the depth: long entries, tags, and review. Tracking is the long view: counts, trends, and recurring themes across everything you have captured.

In Mercury 91 the three are one archive. You log fast in the morning, expand when you have time, and the tracker reads the whole set. If you later want interpretation support, dream analysis and the recurring dreams page build on the same data.